D. Express, “WHY A DOSE OF FOLIC ACID IS GOOD FOR ALL” by Dr Rosemary. Pregnant mums know folic acid supplements help prevent spina bifida, but new research in British Medical Journal reveals it could combat heart disease & strokes etc.
Other items of interest
Folic acid (a B vitamin) has an important role in forming DNA, the vital part of each cell that contains genetic material. It ensures cells duplicate normally.
Insufficient folic acid could increase cancer risks where cells grow abnormally. There’s now evidence that extra folic acid may prevent lung, cervix & bowel etc. cancers. This B vitamin helps regulate the chemical homocystein in the blood.
High homocysteine levels can increase heart attacks & strokes. An Illinois University study found men with the highest intake of folic acid were almost 30% less likely to have a stroke due to a blocked artery. (This has been known for ages in complementary medicine but it’s good the BMJ have now reported it).
Dr Rosemary © Daily Mail. 3 February 2004
