The most shared news story on the BBC today is of research showing how Vitamin B slows down the onset of Alzheimer’s (see BBC report).
Alzheimer’s disease is the most common cause of dementia in older people. But Alzheimer’s is not restricted to the elderly: in the UK, there are over 16,000 people under the age of 65 with dementia.
The excitement over vitamin B is that it can put off Alzheimer’s by as much as 50%. However experts have warned not to take very high levels of vitamin supplements without medical advice.
Take a look at the kind of vitamin B supplements on offer – the B complex includes B-1 Thiamine, B-2 Riboflavin, B-3 Niacin, B-6 Pyridoxine, B-12, Biotin, Choline, Pantothenic Acid and Folic acid.
The same is true for claims about the protective effects of beta carotene on cancer, and estrogen on Alzheimer’s disease. Lifestyle Center
In addition Vitamin B treatment on bone disease, when joint pain, it has become my personal consumption