<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>GoodnessDirect Blog - Health foods &#38; healthy lifestyles for you &#38; your planet</title>
	<atom:link href="http://blog.goodnessdirect.co.uk/feed/" rel="self" type="application/rss+xml" />
	<link>http://blog.goodnessdirect.co.uk</link>
	<description>News, Articles and information about health food and healthy living</description>
	<lastBuildDate>Fri, 19 Mar 2010 12:30:13 +0000</lastBuildDate>
	<generator>http://wordpress.com/</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<cloud domain='blog.goodnessdirect.co.uk' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>http://www.gravatar.com/blavatar/5aa77402cd0b23d9cb145959c1818b6e?s=96&#038;d=http://s2.wp.com/i/buttonw-com.png</url>
		<title>GoodnessDirect Blog - Health foods &#38; healthy lifestyles for you &#38; your planet</title>
		<link>http://blog.goodnessdirect.co.uk</link>
	</image>
	<atom:link rel="search" type="application/opensearchdescription+xml" href="http://blog.goodnessdirect.co.uk/osd.xml" title="GoodnessDirect Blog &#8211; Health foods &amp; healthy lifestyles for you &amp; your planet" />
	<atom:link rel='hub' href='http://blog.goodnessdirect.co.uk/?pushpress=hub'/>
		<item>
		<title>Why does raw food make my mouth water so?</title>
		<link>http://blog.goodnessdirect.co.uk/2010/03/19/why-does-raw-food-make-my-mouth-water-so/</link>
		<comments>http://blog.goodnessdirect.co.uk/2010/03/19/why-does-raw-food-make-my-mouth-water-so/#comments</comments>
		<pubDate>Fri, 19 Mar 2010 12:30:13 +0000</pubDate>
		<dc:creator>Tschaka Roussel</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://blog.goodnessdirect.co.uk/?p=1832</guid>
		<description><![CDATA[The raw food debate continues like a plot with dramatic twists. Is raw food the optimal human diet? Should it be 100% vegan? Can you instantly convert to just eating raw food?
However you only have to visit restaurants like Saf&#8217;s, Inspiral Lounge or Vita Organic in London to realise that a raw food diet is [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.goodnessdirect.co.uk&blog=5235084&post=1832&subd=goodnessdirectblog&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://blog.goodnessdirect.co.uk/2010/03/19/why-does-raw-food-make-my-mouth-water-so/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/2c01c27486a18dc1564dc213af3ff7ed?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">tschakaroussel</media:title>
		</media:content>
	</item>
		<item>
		<title>Protect your teeth and you protect your baby</title>
		<link>http://blog.goodnessdirect.co.uk/2010/03/18/protect-your-teeth-and-you-protect-your-baby/</link>
		<comments>http://blog.goodnessdirect.co.uk/2010/03/18/protect-your-teeth-and-you-protect-your-baby/#comments</comments>
		<pubDate>Thu, 18 Mar 2010 13:50:46 +0000</pubDate>
		<dc:creator>Tschaka Roussel</dc:creator>
				<category><![CDATA[Complementary Health]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Mouth]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[Cranberry]]></category>
		<category><![CDATA[oral health]]></category>
		<category><![CDATA[peri-gum]]></category>
		<category><![CDATA[premature birth]]></category>
		<category><![CDATA[prgnant]]></category>

		<guid isPermaLink="false">http://blog.goodnessdirect.co.uk/?p=1828</guid>
		<description><![CDATA[Did you know that if you are pregnant and have gum disease you are three times more likely to give birth prematurely?
Hormonal changes can mean your gums are more susceptible to disease at this time, so if you notice that your gums are bleeding it&#8217;s important to get them checked out.
The issue is that oral [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.goodnessdirect.co.uk&blog=5235084&post=1828&subd=goodnessdirectblog&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://blog.goodnessdirect.co.uk/2010/03/18/protect-your-teeth-and-you-protect-your-baby/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/2c01c27486a18dc1564dc213af3ff7ed?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">tschakaroussel</media:title>
		</media:content>

		<media:content url="http://goodnessdirectblog.files.wordpress.com/2010/03/dental.jpg?w=199" medium="image">
			<media:title type="html">Looking after your teeth is good for your baby</media:title>
		</media:content>
	</item>
		<item>
		<title>Booja-Booja Easter Eggs &#8211; How would you eat yours? &#8211; Competition</title>
		<link>http://blog.goodnessdirect.co.uk/2010/03/17/booja-booja-easter-eggs-how-would-you-eat-yours-competition/</link>
		<comments>http://blog.goodnessdirect.co.uk/2010/03/17/booja-booja-easter-eggs-how-would-you-eat-yours-competition/#comments</comments>
		<pubDate>Wed, 17 Mar 2010 15:45:04 +0000</pubDate>
		<dc:creator>Tschaka Roussel</dc:creator>
				<category><![CDATA[Chocolate]]></category>
		<category><![CDATA[Competitions]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Fairtrade]]></category>
		<category><![CDATA[Gluten-Free]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Booja-Booja]]></category>
		<category><![CDATA[Chocolate Alchemist]]></category>
		<category><![CDATA[D&D]]></category>
		<category><![CDATA[Divine Delight]]></category>
		<category><![CDATA[Easter Eggs]]></category>
		<category><![CDATA[Green & Blacks]]></category>
		<category><![CDATA[Siesta]]></category>

		<guid isPermaLink="false">http://blog.goodnessdirect.co.uk/?p=1820</guid>
		<description><![CDATA[What&#8217;s the biggest sin when eating an easter egg? 
Not sharing? Not finishing your hoard of chocolate until October? Scoffing it all in a great marathon event which ends with you on the couch vowing you&#8217;ll never eat chocolate again?
Whatever you end up doing (hopefully something more virtuous than the above), please don&#8217;t do it [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.goodnessdirect.co.uk&blog=5235084&post=1820&subd=goodnessdirectblog&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://blog.goodnessdirect.co.uk/2010/03/17/booja-booja-easter-eggs-how-would-you-eat-yours-competition/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/2c01c27486a18dc1564dc213af3ff7ed?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">tschakaroussel</media:title>
		</media:content>

		<media:content url="http://goodnessdirectblog.files.wordpress.com/2010/03/easteregg.jpg" medium="image">
			<media:title type="html">Win a beautiful Booja-Booja Easter Egg</media:title>
		</media:content>
	</item>
		<item>
		<title>Homeopathy &#8211; do you need it?</title>
		<link>http://blog.goodnessdirect.co.uk/2010/03/11/homeopathy-do-you-need-it/</link>
		<comments>http://blog.goodnessdirect.co.uk/2010/03/11/homeopathy-do-you-need-it/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 14:04:42 +0000</pubDate>
		<dc:creator>Tschaka Roussel</dc:creator>
				<category><![CDATA[Complementary Health]]></category>
		<category><![CDATA[Homeopathy]]></category>

		<guid isPermaLink="false">http://blog.goodnessdirect.co.uk/?p=1817</guid>
		<description><![CDATA[Homeopathy, some people swear by it, some swear whenever they hear the word.
The issue is so controversial that it has been investigated by Members of Parliament. On the one hand are medical experts who say that any result is purely a placebo effect, on the other are positive testimonies from people who&#8217;ve found help only [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.goodnessdirect.co.uk&blog=5235084&post=1817&subd=goodnessdirectblog&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://blog.goodnessdirect.co.uk/2010/03/11/homeopathy-do-you-need-it/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/2c01c27486a18dc1564dc213af3ff7ed?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">tschakaroussel</media:title>
		</media:content>
	</item>
		<item>
		<title>Sea Buckthorn Oil, omega 7 and the unspeakable issues of the menopause</title>
		<link>http://blog.goodnessdirect.co.uk/2010/03/09/sea-buckthorn-oil-omega-7-and-the-unspeakable-issues-of-the-menopause/</link>
		<comments>http://blog.goodnessdirect.co.uk/2010/03/09/sea-buckthorn-oil-omega-7-and-the-unspeakable-issues-of-the-menopause/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 10:28:03 +0000</pubDate>
		<dc:creator>Lesley</dc:creator>
				<category><![CDATA[Antioxidants]]></category>
		<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[Complementary Health]]></category>
		<category><![CDATA[High Cholesterol]]></category>
		<category><![CDATA[Menpause]]></category>
		<category><![CDATA[Mouth]]></category>
		<category><![CDATA[Omega-3]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[menoapuse]]></category>
		<category><![CDATA[omega 7]]></category>
		<category><![CDATA[Sea Buckthorn oil]]></category>

		<guid isPermaLink="false">http://blog.goodnessdirect.co.uk/?p=1811</guid>
		<description><![CDATA[Sea buckthorn oil is naturally rich in omegas 3, 6, 7 and 9 plus a good source of plant sterols and antioxidants. What great credentials to help during the menopause and with general health and well-being.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.goodnessdirect.co.uk&blog=5235084&post=1811&subd=goodnessdirectblog&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://blog.goodnessdirect.co.uk/2010/03/09/sea-buckthorn-oil-omega-7-and-the-unspeakable-issues-of-the-menopause/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/4161df696f319d1e1fa5f4404a454dc9?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">lesleycutts50</media:title>
		</media:content>
	</item>
		<item>
		<title>2010 Free From Food Awards</title>
		<link>http://blog.goodnessdirect.co.uk/2010/03/08/2010-free-from-food-awards/</link>
		<comments>http://blog.goodnessdirect.co.uk/2010/03/08/2010-free-from-food-awards/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 15:17:46 +0000</pubDate>
		<dc:creator>Lesley</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Allergies]]></category>
		<category><![CDATA[Free From]]></category>

		<guid isPermaLink="false">http://blog.goodnessdirect.co.uk/?p=1807</guid>
		<description><![CDATA[The short-list of Free From Products which are being considered by Foods Matter for the 2010 Free From Food Award<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.goodnessdirect.co.uk&blog=5235084&post=1807&subd=goodnessdirectblog&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://blog.goodnessdirect.co.uk/2010/03/08/2010-free-from-food-awards/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/4161df696f319d1e1fa5f4404a454dc9?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">lesleycutts50</media:title>
		</media:content>
	</item>
		<item>
		<title>The biscuit song &#8211; gluten free and ever so nice</title>
		<link>http://blog.goodnessdirect.co.uk/2010/03/05/the-biscuit-song-gluten-free-and-ever-so-nice/</link>
		<comments>http://blog.goodnessdirect.co.uk/2010/03/05/the-biscuit-song-gluten-free-and-ever-so-nice/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 11:10:51 +0000</pubDate>
		<dc:creator>Tschaka Roussel</dc:creator>
				<category><![CDATA[Coeliac Disease]]></category>
		<category><![CDATA[Fairtrade]]></category>
		<category><![CDATA[Gluten-Free]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[biscuits]]></category>
		<category><![CDATA[celiac]]></category>
		<category><![CDATA[Coeliac]]></category>
		<category><![CDATA[cookies]]></category>
		<category><![CDATA[Gluten-free]]></category>

		<guid isPermaLink="false">http://blog.goodnessdirect.co.uk/?p=1803</guid>
		<description><![CDATA[Everyone has their favourite food, some people are mad about tea, some people love chocolate and then there are those people who go crazy over a biscuit&#8230;
I present my evidence with Exhibit A: The Ode to Biscuits which features some startling songs about biscuits. Here&#8217;s an example: (sung to the tune of American Pie)
Bye, bye [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.goodnessdirect.co.uk&blog=5235084&post=1803&subd=goodnessdirectblog&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://blog.goodnessdirect.co.uk/2010/03/05/the-biscuit-song-gluten-free-and-ever-so-nice/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/2c01c27486a18dc1564dc213af3ff7ed?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">tschakaroussel</media:title>
		</media:content>
	</item>
		<item>
		<title>What GoodnessDirect customers say about the service</title>
		<link>http://blog.goodnessdirect.co.uk/2010/03/02/what-goodnessdirect-customers-say-about-the-service/</link>
		<comments>http://blog.goodnessdirect.co.uk/2010/03/02/what-goodnessdirect-customers-say-about-the-service/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 13:21:03 +0000</pubDate>
		<dc:creator>Lesley</dc:creator>
				<category><![CDATA[GoodnessDirect]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://blog.goodnessdirect.co.uk/?p=1800</guid>
		<description><![CDATA[Thanks for all the compliments we get about our products and our service, we are overwhelmed!
Everything about the service was excellent. I was arriving to a self-catered apartment from New York.  The order arrived a half hour after I did&#8230; it was so easy and meant I didn&#8217;t have to run out to the shops [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.goodnessdirect.co.uk&blog=5235084&post=1800&subd=goodnessdirectblog&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://blog.goodnessdirect.co.uk/2010/03/02/what-goodnessdirect-customers-say-about-the-service/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/4161df696f319d1e1fa5f4404a454dc9?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">lesleycutts50</media:title>
		</media:content>

		<media:content url="http://goodnessdirectblog.wordpress.com/wp-includes/js/tinymce/plugins/wordpress/img/trans.gif" medium="image">
			<media:title type="html">More...</media:title>
		</media:content>
	</item>
		<item>
		<title>Cure for peanut allergy</title>
		<link>http://blog.goodnessdirect.co.uk/2010/02/24/cure-for-peanut-allergy/</link>
		<comments>http://blog.goodnessdirect.co.uk/2010/02/24/cure-for-peanut-allergy/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 16:33:17 +0000</pubDate>
		<dc:creator>Tschaka Roussel</dc:creator>
				<category><![CDATA[Allergy]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Egg free]]></category>
		<category><![CDATA[peanut allergy]]></category>

		<guid isPermaLink="false">http://blog.goodnessdirect.co.uk/?p=1797</guid>
		<description><![CDATA[News this week is that the doctors at Addenbrooke&#8217;s Hospital, Cambridge, have discovered a cure for peanut allergy.
Hopefully, researchers think it could work for other allergies such as egg and dairy too.
1 in 50 children in Britain have a peanut allergy and about seven children die each year from a dangerous reaction. But when 23 [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.goodnessdirect.co.uk&blog=5235084&post=1797&subd=goodnessdirectblog&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://blog.goodnessdirect.co.uk/2010/02/24/cure-for-peanut-allergy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/2c01c27486a18dc1564dc213af3ff7ed?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">tschakaroussel</media:title>
		</media:content>
	</item>
		<item>
		<title>It&#8217;s a fair trade &#8211; swap your purchase for a more ethical one</title>
		<link>http://blog.goodnessdirect.co.uk/2010/02/24/its-a-fair-trade-swap-your-purchase-for-a-more-ethical-one/</link>
		<comments>http://blog.goodnessdirect.co.uk/2010/02/24/its-a-fair-trade-swap-your-purchase-for-a-more-ethical-one/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 16:30:32 +0000</pubDate>
		<dc:creator>Tschaka Roussel</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Bananas]]></category>
		<category><![CDATA[biscuits]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[Fairtrade]]></category>
		<category><![CDATA[Fruitjuice]]></category>
		<category><![CDATA[Honey]]></category>
		<category><![CDATA[jam]]></category>
		<category><![CDATA[Oil]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[Peanut Butter]]></category>
		<category><![CDATA[Ricecakes]]></category>
		<category><![CDATA[Snackbars]]></category>
		<category><![CDATA[Sugar]]></category>
		<category><![CDATA[tea]]></category>

		<guid isPermaLink="false">http://blog.goodnessdirect.co.uk/?p=1794</guid>
		<description><![CDATA[You probably know already that it&#8217;s Fairtrade Fortnight.
The Fairtrade Foundation are encouraging every household to swap just one of their everday buys for a Fairtrade version.
It&#8217;s so easy to get in on the action&#8230;
Choose to buy Fairtrade Coffee, Tea, Chocolate, Pasta, Jam, Bananas, Honey, Peanut Butter, Sugar, Biscuits, Snackbars, Oil, Fruitjuice, even Ricecakes or many [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.goodnessdirect.co.uk&blog=5235084&post=1794&subd=goodnessdirectblog&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://blog.goodnessdirect.co.uk/2010/02/24/its-a-fair-trade-swap-your-purchase-for-a-more-ethical-one/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/2c01c27486a18dc1564dc213af3ff7ed?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">tschakaroussel</media:title>
		</media:content>

		<media:content url="http://goodnessdirectblog.files.wordpress.com/2010/02/87564263.jpg?w=300" medium="image">
			<media:title type="html">Fairtrade Farmers for a fair wage</media:title>
		</media:content>
	</item>
	</channel>
</rss>