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	<title>GoodnessDirect Blog - Health foods &#38; healthy lifestyles for you &#38; your planet</title>
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	<link>http://blog.goodnessdirect.co.uk</link>
	<description>News, Articles and information about health food and healthy living</description>
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		<title>GoodnessDirect Blog - Health foods &#38; healthy lifestyles for you &#38; your planet</title>
		<link>http://blog.goodnessdirect.co.uk</link>
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		<title>Hooray for wholenut smooth peanut butter</title>
		<link>http://blog.goodnessdirect.co.uk/2012/02/10/hooray-for-wholenut-smooth-peanut-butter/</link>
		<comments>http://blog.goodnessdirect.co.uk/2012/02/10/hooray-for-wholenut-smooth-peanut-butter/#comments</comments>
		<pubDate>Fri, 10 Feb 2012 15:54:47 +0000</pubDate>
		<dc:creator>Tschaka Roussel</dc:creator>
				<category><![CDATA[General Food]]></category>
		<category><![CDATA[Nuts]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[additive free]]></category>
		<category><![CDATA[No Added Sugar]]></category>
		<category><![CDATA[Peanut Butter]]></category>
		<category><![CDATA[smooth peanut]]></category>
		<category><![CDATA[wholegrain peanut butter]]></category>
		<category><![CDATA[wholenut peanut butter]]></category>

		<guid isPermaLink="false">http://blog.goodnessdirect.co.uk/?p=4753</guid>
		<description><![CDATA[I&#8217;m not sure why I&#8217;m so chuffed about Meridian&#8217;s smooth natural peanut butter. I&#8217;ve long been a fan of the wholenut crunchy version but, I guess, not everyone can take all that nuttiness. So it&#8217;s a good thing there&#8217;s a &#8230; <a href="http://blog.goodnessdirect.co.uk/2012/02/10/hooray-for-wholenut-smooth-peanut-butter/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.goodnessdirect.co.uk&amp;blog=5235084&amp;post=4753&amp;subd=goodnessdirectblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://blog.goodnessdirect.co.uk/2012/02/10/hooray-for-wholenut-smooth-peanut-butter/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">tschakaroussel</media:title>
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		<media:content url="http://goodnessdirectblog.files.wordpress.com/2012/02/583126b.jpg" medium="image">
			<media:title type="html">Good wholesome peanut butter</media:title>
		</media:content>
	</item>
		<item>
		<title>Good Housekeeping Institute rates Ecover&#8217;s eco-friendly products</title>
		<link>http://blog.goodnessdirect.co.uk/2012/02/07/good-housekeeping-institute-rates-ecovers-eco-friendly-products/</link>
		<comments>http://blog.goodnessdirect.co.uk/2012/02/07/good-housekeeping-institute-rates-ecovers-eco-friendly-products/#comments</comments>
		<pubDate>Tue, 07 Feb 2012 14:39:55 +0000</pubDate>
		<dc:creator>Tschaka Roussel</dc:creator>
				<category><![CDATA[Domestic]]></category>
		<category><![CDATA[Eco/Environmental]]></category>
		<category><![CDATA[consumer]]></category>
		<category><![CDATA[Ecover]]></category>
		<category><![CDATA[good housekeeping]]></category>
		<category><![CDATA[green]]></category>
		<category><![CDATA[laundry liquid]]></category>
		<category><![CDATA[laundry powder]]></category>
		<category><![CDATA[washing-up liquid]]></category>

		<guid isPermaLink="false">http://blog.goodnessdirect.co.uk/?p=4745</guid>
		<description><![CDATA[When Spring arrives it will be time to don the marigoldsand get back into Spring Cleaning. It&#8217;s a challenge but it&#8217;s worth it. This week students will be campaigning for a greener way of living, but how does the responsibility &#8230; <a href="http://blog.goodnessdirect.co.uk/2012/02/07/good-housekeeping-institute-rates-ecovers-eco-friendly-products/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.goodnessdirect.co.uk&amp;blog=5235084&amp;post=4745&amp;subd=goodnessdirectblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://blog.goodnessdirect.co.uk/2012/02/07/good-housekeeping-institute-rates-ecovers-eco-friendly-products/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">tschakaroussel</media:title>
		</media:content>

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			<media:title type="html">Natural cleaning products that make the grade</media:title>
		</media:content>
	</item>
		<item>
		<title>Why is coconut so healthy?</title>
		<link>http://blog.goodnessdirect.co.uk/2012/02/06/why-is-coconut-so-healthy/</link>
		<comments>http://blog.goodnessdirect.co.uk/2012/02/06/why-is-coconut-so-healthy/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 16:12:49 +0000</pubDate>
		<dc:creator>Tschaka Roussel</dc:creator>
				<category><![CDATA[Coeliac (Gluten-Free)]]></category>
		<category><![CDATA[Coeliac Disease]]></category>
		<category><![CDATA[Dairy-Free]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Digestion]]></category>
		<category><![CDATA[Fairtrade]]></category>
		<category><![CDATA[General Food]]></category>
		<category><![CDATA[Heart and Blood]]></category>
		<category><![CDATA[Low GL (Glycaemic Load)]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[Coconut milk]]></category>
		<category><![CDATA[Coconut Oil]]></category>
		<category><![CDATA[coconut water]]></category>
		<category><![CDATA[palm sugar]]></category>
		<category><![CDATA[tiana]]></category>

		<guid isPermaLink="false">http://blog.goodnessdirect.co.uk/?p=4642</guid>
		<description><![CDATA[Recently I wrote about coconut palm sugar. If you&#8217;re into health food you can&#8217;t have failed to notice that the coconut has become more and more popular lately. Two impressive claims spring to mind. Coconut water can be taken intravenously &#8230; <a href="http://blog.goodnessdirect.co.uk/2012/02/06/why-is-coconut-so-healthy/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.goodnessdirect.co.uk&amp;blog=5235084&amp;post=4642&amp;subd=goodnessdirectblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://blog.goodnessdirect.co.uk/2012/02/06/why-is-coconut-so-healthy/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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			<media:title type="html">tschakaroussel</media:title>
		</media:content>

		<media:content url="http://goodnessdirectblog.files.wordpress.com/2012/02/coconut-sugar-e1328542980884.jpg?w=190" medium="image">
			<media:title type="html">Healthy food from the coconut</media:title>
		</media:content>
	</item>
		<item>
		<title>Stuck for a gift? See the Valentine&#8217;s Day Chocoholic Hamper</title>
		<link>http://blog.goodnessdirect.co.uk/2012/02/03/stuck-for-a-gift-see-the-valentines-day-chocoholic-hamper/</link>
		<comments>http://blog.goodnessdirect.co.uk/2012/02/03/stuck-for-a-gift-see-the-valentines-day-chocoholic-hamper/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 11:46:51 +0000</pubDate>
		<dc:creator>Tschaka Roussel</dc:creator>
				<category><![CDATA[Chocolate]]></category>
		<category><![CDATA[GoodnessDirect]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[delivery]]></category>
		<category><![CDATA[gift]]></category>
		<category><![CDATA[hamper]]></category>
		<category><![CDATA[leap year]]></category>
		<category><![CDATA[romantic]]></category>
		<category><![CDATA[valentine]]></category>
		<category><![CDATA[valentine s day]]></category>

		<guid isPermaLink="false">http://blog.goodnessdirect.co.uk/?p=4737</guid>
		<description><![CDATA[It&#8217;s just a few days away now&#8230; I&#8217;m beginning to wonder if this year&#8217;s Valentine&#8217;s stories will be more romantic than usual? It is a leap year after all, which traditionally allows women to propose to their men on the &#8230; <a href="http://blog.goodnessdirect.co.uk/2012/02/03/stuck-for-a-gift-see-the-valentines-day-chocoholic-hamper/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.goodnessdirect.co.uk&amp;blog=5235084&amp;post=4737&amp;subd=goodnessdirectblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://blog.goodnessdirect.co.uk/2012/02/03/stuck-for-a-gift-see-the-valentines-day-chocoholic-hamper/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">tschakaroussel</media:title>
		</media:content>

		<media:content url="http://goodnessdirectblog.files.wordpress.com/2012/02/v-hamper.jpg?w=300" medium="image">
			<media:title type="html">The Valentine&#039;s Chocoholic Hamper</media:title>
		</media:content>
	</item>
		<item>
		<title>Is Licorice the elixer of life?</title>
		<link>http://blog.goodnessdirect.co.uk/2012/02/01/is-licorice-the-elixer-of-life/</link>
		<comments>http://blog.goodnessdirect.co.uk/2012/02/01/is-licorice-the-elixer-of-life/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 12:21:56 +0000</pubDate>
		<dc:creator>Tschaka Roussel</dc:creator>
				<category><![CDATA[Chocolate]]></category>
		<category><![CDATA[General Food]]></category>
		<category><![CDATA[black licorice]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[Licorice]]></category>
		<category><![CDATA[liquorice]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://blog.goodnessdirect.co.uk/?p=4733</guid>
		<description><![CDATA[Roger and Regan Halliwelll claim to have found the meaning of life and, they say, it&#8217;s soft, black and delicious. They are the father and son duo behind the surprisingly lovely RJs Licorice. I say surprising because I&#8217;ve never been &#8230; <a href="http://blog.goodnessdirect.co.uk/2012/02/01/is-licorice-the-elixer-of-life/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.goodnessdirect.co.uk&amp;blog=5235084&amp;post=4733&amp;subd=goodnessdirectblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://blog.goodnessdirect.co.uk/2012/02/01/is-licorice-the-elixer-of-life/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">tschakaroussel</media:title>
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		<media:content url="http://goodnessdirectblog.files.wordpress.com/2012/02/licorice-e1328098739847.jpg?w=223" medium="image">
			<media:title type="html">Some would say it is the elixer of life...</media:title>
		</media:content>
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		<item>
		<title>Great tasting tofu fillets are so easy</title>
		<link>http://blog.goodnessdirect.co.uk/2012/01/31/did-you-know-th/</link>
		<comments>http://blog.goodnessdirect.co.uk/2012/01/31/did-you-know-th/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 13:16:01 +0000</pubDate>
		<dc:creator>Tschaka Roussel</dc:creator>
				<category><![CDATA[Organic]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[fillet]]></category>
		<category><![CDATA[organic tofu]]></category>
		<category><![CDATA[tofu]]></category>
		<category><![CDATA[tofu slices]]></category>

		<guid isPermaLink="false">http://blog.goodnessdirect.co.uk/?p=4667</guid>
		<description><![CDATA[Did you know that some people still have to press and freeze tofu and then slice it to create a tofu fillet? They obviously haven&#8217;t heard of Taifun who take all the fuss out of creating a hunk of tofu &#8230; <a href="http://blog.goodnessdirect.co.uk/2012/01/31/did-you-know-th/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.goodnessdirect.co.uk&amp;blog=5235084&amp;post=4667&amp;subd=goodnessdirectblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://blog.goodnessdirect.co.uk/2012/01/31/did-you-know-th/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
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			<media:title type="html">tschakaroussel</media:title>
		</media:content>

		<media:content url="http://goodnessdirectblog.files.wordpress.com/2012/01/tofu1-e1328015383872.jpg?w=234" medium="image">
			<media:title type="html">Great tasting tofu fillets are so easy</media:title>
		</media:content>
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		<item>
		<title>The majesty of loose leaf tea, made incredible by Yogi</title>
		<link>http://blog.goodnessdirect.co.uk/2012/01/30/the-majesty-of-loose-leaf-tea-made-incredible-by-yogi/</link>
		<comments>http://blog.goodnessdirect.co.uk/2012/01/30/the-majesty-of-loose-leaf-tea-made-incredible-by-yogi/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 13:25:38 +0000</pubDate>
		<dc:creator>Tschaka Roussel</dc:creator>
				<category><![CDATA[Antioxidants]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[black pepper]]></category>
		<category><![CDATA[cardamom]]></category>
		<category><![CDATA[chicory]]></category>
		<category><![CDATA[Cinnamon]]></category>
		<category><![CDATA[cloves]]></category>
		<category><![CDATA[fennel seeds]]></category>
		<category><![CDATA[Ginger]]></category>
		<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Licorice]]></category>
		<category><![CDATA[loose leaf]]></category>
		<category><![CDATA[spices]]></category>
		<category><![CDATA[tea]]></category>
		<category><![CDATA[tea bag]]></category>
		<category><![CDATA[tea leaves]]></category>

		<guid isPermaLink="false">http://blog.goodnessdirect.co.uk/?p=4661</guid>
		<description><![CDATA[Have you ever wondered why loose tea tastes better than tea made with a tea bag? Let&#8217;s be frank: have you ever realised that loose tea tasted better than tea from a tea bag? Loose tea leaves are complete or &#8230; <a href="http://blog.goodnessdirect.co.uk/2012/01/30/the-majesty-of-loose-leaf-tea-made-incredible-by-yogi/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.goodnessdirect.co.uk&amp;blog=5235084&amp;post=4661&amp;subd=goodnessdirectblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">tschakaroussel</media:title>
		</media:content>

		<media:content url="http://goodnessdirectblog.files.wordpress.com/2012/01/yogi-e1327929764392.jpg?w=154" medium="image">
			<media:title type="html">No ordinary tea</media:title>
		</media:content>
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		<title>Seed &amp; Bean chocolate bars are packed with flavour</title>
		<link>http://blog.goodnessdirect.co.uk/2012/01/27/seed-bean-chocolate-bars-are-packed-with-flavour/</link>
		<comments>http://blog.goodnessdirect.co.uk/2012/01/27/seed-bean-chocolate-bars-are-packed-with-flavour/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 14:42:59 +0000</pubDate>
		<dc:creator>dobsbaker</dc:creator>
				<category><![CDATA[Chocolate]]></category>
		<category><![CDATA[Fairtrade]]></category>
		<category><![CDATA[General Food]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[dark chocolate]]></category>
		<category><![CDATA[ethical]]></category>
		<category><![CDATA[milk chocolate]]></category>
		<category><![CDATA[vegan chocolate]]></category>
		<category><![CDATA[white chocolate]]></category>

		<guid isPermaLink="false">http://blog.goodnessdirect.co.uk/?p=4656</guid>
		<description><![CDATA[The Organic Seed &#38; Bean company have brought out some of the most unique bars of chocolate I have ever come across. They are crammed with flavour &#38; creativity and are the latest bars to hit the organic and Fairtrade &#8230; <a href="http://blog.goodnessdirect.co.uk/2012/01/27/seed-bean-chocolate-bars-are-packed-with-flavour/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.goodnessdirect.co.uk&amp;blog=5235084&amp;post=4656&amp;subd=goodnessdirectblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://blog.goodnessdirect.co.uk/2012/01/27/seed-bean-chocolate-bars-are-packed-with-flavour/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
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			<media:title type="html">dobsbaker</media:title>
		</media:content>

		<media:content url="http://goodnessdirectblog.files.wordpress.com/2012/01/seedbean.jpg" medium="image">
			<media:title type="html">The best in ethical chocolate</media:title>
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		<title>Amisa&#8217;s gluten free pizza bases and porridge &#8211; made with love</title>
		<link>http://blog.goodnessdirect.co.uk/2012/01/26/amisas-gluten-free-pizza-bases-and-porridge-made-with-love/</link>
		<comments>http://blog.goodnessdirect.co.uk/2012/01/26/amisas-gluten-free-pizza-bases-and-porridge-made-with-love/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 12:27:05 +0000</pubDate>
		<dc:creator>Tschaka Roussel</dc:creator>
				<category><![CDATA[Coeliac (Gluten-Free)]]></category>
		<category><![CDATA[General Food]]></category>
		<category><![CDATA[Low GL (Glycaemic Load)]]></category>
		<category><![CDATA[Omega-3]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Allergy]]></category>
		<category><![CDATA[buckwheat flour]]></category>
		<category><![CDATA[Coeliac]]></category>
		<category><![CDATA[corn starch]]></category>
		<category><![CDATA[Gluten-free]]></category>
		<category><![CDATA[intolerant]]></category>
		<category><![CDATA[muesli]]></category>
		<category><![CDATA[pizza]]></category>
		<category><![CDATA[porridge]]></category>
		<category><![CDATA[rice flour]]></category>

		<guid isPermaLink="false">http://blog.goodnessdirect.co.uk/?p=4652</guid>
		<description><![CDATA[Those brilliant people at Amisa have been in the lab again. Now they&#8217;ve brought out a gluten free pizza base with a deep soft texture to it. It&#8217;s made of rice flour, corn starch and buckwheat flour and because it&#8217;s &#8230; <a href="http://blog.goodnessdirect.co.uk/2012/01/26/amisas-gluten-free-pizza-bases-and-porridge-made-with-love/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.goodnessdirect.co.uk&amp;blog=5235084&amp;post=4652&amp;subd=goodnessdirectblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">tschakaroussel</media:title>
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			<media:title type="html">Tastes like it&#039;s made with love</media:title>
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		<title>Thinking of going on an Elimination Diet?</title>
		<link>http://blog.goodnessdirect.co.uk/2012/01/24/thinking-of-going-on-an-elimination-diet/</link>
		<comments>http://blog.goodnessdirect.co.uk/2012/01/24/thinking-of-going-on-an-elimination-diet/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 14:35:49 +0000</pubDate>
		<dc:creator>Tschaka Roussel</dc:creator>
				<category><![CDATA[Anti-Candida]]></category>
		<category><![CDATA[Autism]]></category>
		<category><![CDATA[Coeliac (Gluten-Free)]]></category>
		<category><![CDATA[Coeliac Disease]]></category>
		<category><![CDATA[Dairy-Free]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[allergenic foods]]></category>
		<category><![CDATA[elimination]]></category>
		<category><![CDATA[elimination diet]]></category>
		<category><![CDATA[elimination diets]]></category>
		<category><![CDATA[food allergy]]></category>
		<category><![CDATA[Free From]]></category>
		<category><![CDATA[IBS]]></category>
		<category><![CDATA[immune conditions]]></category>
		<category><![CDATA[intollerant]]></category>

		<guid isPermaLink="false">http://blog.goodnessdirect.co.uk/?p=4645</guid>
		<description><![CDATA[If you&#8217;re trying to find out which food is upsetting you, causing IBS or possibly something worse than an Elimination Diet can help you discover what you need to avoid. We have put together an Elimination Diet Starter Pack based &#8230; <a href="http://blog.goodnessdirect.co.uk/2012/01/24/thinking-of-going-on-an-elimination-diet/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.goodnessdirect.co.uk&amp;blog=5235084&amp;post=4645&amp;subd=goodnessdirectblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">Food from the Elimination Diet Starter Pack</media:title>
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