GoodnessDirect Blog – Health foods & healthy lifestyles for you & your planet

Entries tagged as ‘Baking’

Baked Doughnuts suitable for vegans and coeliacs

2 June, 2009 · 2 Comments

I have a sweet tooth and so try and steer my way through life avoiding and abstaining.  I have never been much of a doughnut fan but occasionally if my friends are eating my mouth does begin to water.  But now I have found this recipe that I thought worthy of sharing with you all as it is gluten free (if you use gluten free all purpose flour) egg free, and milk free.  Fantastic for all my vegan friends too.  As it is baked and not deep fried, it  is a healthier way to enjoy a doughnut!

Although they are not the same as deep-fried varieties, these are still delicious treats, and they are significantly healthier than traditional varieties. Feel free to glaze your doughnuts as you like; if you prefer, simply dunk them in melted soy margarine and then dust them with powdered sugar when they come out of the oven.

Makes about 18-20 doughnuts

Prep Time: 1 hours, 45 minutes

Cook Time: 8 minutes

Ingredients:

Preparation:

1. Preheat the oven to 375 F (Gas Mark 5). Lightly oil a large baking sheet and set aside.

2. In a large mixing bowl, gently combine the yeast with the warm water, stirring to dissolve. Let the mixture stand for several minutes, or until bubbly. (If your mixture does not bubble, then your yeast may no longer be “active”. If this happens, discard the mixture and start again.)

3. Meanwhile, combine the warm dairy-free milk, sugar, salt, and dairy-free soy margarine, stirring well to dissolve the sugar and melt the margarine. Add the mixture to the yeast mixture, stirring well to combine. Add the potato starch and flour, one cup at a time, until a soft dough forms. On a lightly floured surface, turn out the dough and knead until elastic. Place in a lightly oiled bowl, cover, and set in a warm place for 1 hour, or until the dough has doubled in size.

4. Punch down the dough, turn it out onto a lightly floured surface, and roll out the dough until about 1/2 inch thick. Flour a round cutter about 3-4″ inches in diameter, and cut out the doughnuts, placing them on the baking sheet as you work. Punch out the doughnut “holes” with a smaller round cutter (I use mini-fluted pans), and either discard the holes or place them on the sheet. (Note: the holes will bake faster than the doughnuts, so watch them when you bake.) Cover the doughnuts loosely with a paper towel and let rise in a warm place until double, about 45 minutes to 1 hour.

5. Bake in the oven until lightly golden, about 8 minutes. Remove and transfer immediately to a wire cooling rack. Place a pan beneath the rack to catch any drippings from the glaze.

6. Prepare the glaze. In a small bowl, whisk together the confectioners sugar, hot water and plain soy yogurt until well combined. Glaze the doughnuts immediately and enjoy!

Original recipe from Ashley’s Dairy Free Cooking Blog.  Thanks Ashley.

Categories: Dairy Free · Egg free · Gluten-Free · Recipes · Vegan · Vegetarian
Tagged: , , , ,

Rosemary and Cheddar Scones

18 March, 2009 · Leave a Comment

Makes 20-30 depending on the cutter size.

  • 340g (12oz) self raising flour
  • salt & pepper
  • 40g (1oz) margarine
  • 1 level 5ml tsp dried rosemary
  • 100g (3oz) grated cheddar cheese
  • 1 beaten egg
  • 140ml milk

    Preheat oven to 230°C (450°F, Gas Mark 8)
    In a bowl, mix together the flour, salt and pepper
    Rub in the margarine and then add the rosemary and cheese, mixing well
    Stir in the beaten egg (reserving a little for brushing the tops), and then the milk
    Again mix well
    Roll out on a floured board until 1cm (½in) thick
    Cut into rounds, place on a greased baking sheet
    Brush the tops with the beaten egg and if you like, sprinkle extra grated cheese on top
    Bake for 15-20 minutes

  • Sine Chesterman © Inbalance Magazine

    Categories: Recipes
    Tagged: , , ,

    Peanut Butter Quinoa Cookies

    18 March, 2009 · Leave a Comment

    Cookies made with Quinoa – easy to make and great to eat!

    Ingredients

    Oven Temperature

    • 250 Degrees/Gas Mark 4

    Instructions

    • Mix honey, brown sugar, butter, peanut butter and vanilla essence until creamy.
    • Add Quinoa flour, Quinoa flakes, baking powder and salt. Beat until mixture is well blended.
    • Add nuts if desired.
    • Place teaspoons of mixture on to a greased baking sheet about two inches apart.
    • Cook for 10 minutes or until light golden brown.

    Sharon © goodnessdirect .co.uk

    Categories: Recipes
    Tagged: , , , , , ,

    Home-Baked Malted Brown Bread

    18 March, 2009 · Leave a Comment

    This quick, easy to bake recipe requires 3 small tins, or 3 flowerpots 5½ inches in diameter, or 2 baking trays. And goodly amounts of elbow work!

    Ingredients

  • 1kg Organic three malts brown flour
  • 3tsp Fine sea salt
  • 35g Fresh yeast (about the size of a large walnut)
  • 1 tbsp Sunflower Oil
  • 550ml Warm water (30° in summer, 40° in winter)

    Method

    1. Add the yeast to about a third (200ml) of the warm water. Whilst this is left to froth up nicely for 10 minutes in the warmth of the kitchen, mix the flour and sea salt well, warming the flour, if necessary to take off any chill.

    2. Now pour the yeasty liquid into the flour, then the oil, and gradually add all the remaining water. Knead well for about 10 minutes to a polished, silky soft dough and stand for 20 minutes covered with a clean, damp linen cloth.

    3. Meanwhile, preheat your oven to 220°C (428°F or Gas Mark 7)

    4. Divide the dough into 3 equal pieces, knead out the air and place in the carefully warmed and oiled tins or pots. Cover again with the damp linen cloth and leave to rise in a snug corner, free of draughts, or an airing cupboard. About 80°F is ideal, until the dough is double its size (about 45 minutes.

    5. Bake for 35-40 minutes. Turn out onto wire trays and tap the bottom of each loaf: a hollow sound means the bread is baked. If it’s not, turn upside down and bake a little longer.

    Leave to cool for 1 hour before tasting.

  • © Shipton Mill

    Categories: Recipes
    Tagged: , , ,

    Gluten Free Pitta Bread (makes 20)

    18 March, 2009 · Leave a Comment

    A delicious recipe for fresh, easy, gluten free Pitta Bread.

    Ingredients

    Method

    1. Mix together the Gluten Free White Bread Mix and yeast using metal spoon.
    2. Stir in oil and sufficient water to form soft dough.
    3. Knead dough lightly until smooth for 1 minute on surface lightly dusted with Gluten Free White Bread Mix.
    4. Divide dough into 12 equal portions. Place on baking tray and cover with oiled cling film.
    5. Prove in a warm place for 40 mins until spongy to the touch.
    6. Lightly knead each piece of dough and roll out to thin oval shape approx 12.5 x 7.5cm (5×3”).
    7. Place pitta bread on hot baking tray and place under hot grill until lightly browned. Turn breads and toast reverse side.
    8. Repeat with remaining dough.
    9. Serve warm.

    Dietary Specials © Nutrition Point

    Categories: Gluten-Free
    Tagged: , , , ,

    Gluten Free Nutty Butter Cookies

    18 March, 2009 · Leave a Comment

    Ingredients

    • 125g (5oz) butter
    • 150g (6oz) sugar
    • 100g (4oz) chopped nuts
    • 1 egg
    • 150g (6oz) rice or buckwheat or gluten free flour
    • 1tsp baking powder
    • 2tbsp water

    Method

    1. Cream together the butter and sugar, followed by the egg.
    2. Mix in the flour, baking powder and nuts, then finally the water.
    3. Place spoonfuls of mixture onto oiled baking tray and cook for 15 – 20 minutes in an oven pre heated to 180ºC/350ºF/Gas Mark 4.

    © Doves Farm

    Categories: Gluten-Free
    Tagged: , , , , ,

    Easy Bake Bread Recipe for Hand Baking

    18 March, 2009 · Leave a Comment

    Ingredients:

  • 650g (1lb 7oz) Doves Unbleached Strong White Bread Flour
  • 10ml (2 tsp) salt
  • 5ml (1 tsp) sugar
  • 15ml (1 tbsp) vegetable oild of choice
  • 2 tsp Allinson Easy Bake Yeast
  • 400ml (14 fl oz) warm water (1 part boiling, 2 parts cold)Method:
    1. In a warm bowl mix flour, salt, sugar and stir in yeast. Add oil
    2. Add warm water and mix to soft dough. Knead for 10 min on a warm floured surface.
    3. If making loaves, divide evenly between two warmed 450g (1lb) tins (for rolls divide into 50-75g (2-3oz)balls and shape on warm baking sheets.
    4. Cover and leave to rise for about 30 min in a warm place, or until dough has doubled in size. 5. Place in middle of a preheated oven at 230°C (450°F, Gas mark 8). Bake for 30-35 min (15 min for rolls). Remove from oven and turn onto wire tray.

    For wholemeal bread follow recipe above, using Allinson Wholemeal Bread Flour, and add an additional 50ml(2 fl oz) warm water.

    Allinson © Allinson

  • Categories: Recipes
    Tagged: , , , ,