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	<title>GoodnessDirect Blog - Health foods &#38; healthy lifestyles for you &#38; your planet &#187; Dairy Free</title>
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	<description>News, Articles and information about health food and healthy living</description>
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		<title>GoodnessDirect Blog - Health foods &#38; healthy lifestyles for you &#38; your planet &#187; Dairy Free</title>
		<link>http://blog.goodnessdirect.co.uk</link>
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		<title>A dairy-free hamper full of Plamil products to one lucky winner</title>
		<link>http://blog.goodnessdirect.co.uk/2012/01/09/a-dairy-free-hamper-full-of-plamil-products-to-one-lucky-winner/</link>
		<comments>http://blog.goodnessdirect.co.uk/2012/01/09/a-dairy-free-hamper-full-of-plamil-products-to-one-lucky-winner/#comments</comments>
		<pubDate>Mon, 09 Jan 2012 11:28:56 +0000</pubDate>
		<dc:creator>Tschaka Roussel</dc:creator>
				<category><![CDATA[Coeliac (Gluten-Free)]]></category>
		<category><![CDATA[Competitions]]></category>
		<category><![CDATA[Dairy-Free]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[chocolate drops]]></category>
		<category><![CDATA[chocolate spread]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Egg free]]></category>
		<category><![CDATA[Free From]]></category>
		<category><![CDATA[Gluten-free]]></category>
		<category><![CDATA[Nut Free]]></category>

		<guid isPermaLink="false">http://blog.goodnessdirect.co.uk/?p=4548</guid>
		<description><![CDATA[Imagine the delight on your child&#8217;s face when they discover they can eat a nut free chocolate spread, or a cake studded with dairy free chocolate drops. Plamilmake free-from mayonnaise and chocolate products. They specialise in creating award winning food &#8230; <a href="http://blog.goodnessdirect.co.uk/2012/01/09/a-dairy-free-hamper-full-of-plamil-products-to-one-lucky-winner/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.goodnessdirect.co.uk&amp;blog=5235084&amp;post=4548&amp;subd=goodnessdirectblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<media:content url="http://goodnessdirectblog.files.wordpress.com/2012/01/plamil-hamper.jpg" medium="image">
			<media:title type="html">Win a Plamil hamper</media:title>
		</media:content>
	</item>
		<item>
		<title>See our most popular products at GoodnessDirect&#8217;s Facebook shop</title>
		<link>http://blog.goodnessdirect.co.uk/2011/12/13/see-our-most-popular-products-at-goodnessdirects-facebook-shop/</link>
		<comments>http://blog.goodnessdirect.co.uk/2011/12/13/see-our-most-popular-products-at-goodnessdirects-facebook-shop/#comments</comments>
		<pubDate>Tue, 13 Dec 2011 11:07:32 +0000</pubDate>
		<dc:creator>Tschaka Roussel</dc:creator>
				<category><![CDATA[Eco/Environmental]]></category>
		<category><![CDATA[General Food]]></category>
		<category><![CDATA[GoodnessDirect]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[eco friendly]]></category>
		<category><![CDATA[Facebook]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Gluten-free]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[online shop]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[restricted-diet]]></category>
		<category><![CDATA[shop]]></category>
		<category><![CDATA[soya-free]]></category>
		<category><![CDATA[Vegan]]></category>

		<guid isPermaLink="false">http://blog.goodnessdirect.co.uk/?p=4326</guid>
		<description><![CDATA[At GoodnessDirect we sell a huge variety of products for those interested in organic or vegan, healthy or restricted-diet food, and for those who care about eco friendly products too. If you&#8217;re looking for a sample of our most popular &#8230; <a href="http://blog.goodnessdirect.co.uk/2011/12/13/see-our-most-popular-products-at-goodnessdirects-facebook-shop/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.goodnessdirect.co.uk&amp;blog=5235084&amp;post=4326&amp;subd=goodnessdirectblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://blog.goodnessdirect.co.uk/2011/12/13/see-our-most-popular-products-at-goodnessdirects-facebook-shop/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">Facebook shop - GoodnessDirect</media:title>
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		<item>
		<title>Almond milk &#8211; I&#8217;ve converted</title>
		<link>http://blog.goodnessdirect.co.uk/2011/11/15/almond-milk-ive-converted/</link>
		<comments>http://blog.goodnessdirect.co.uk/2011/11/15/almond-milk-ive-converted/#comments</comments>
		<pubDate>Tue, 15 Nov 2011 12:40:52 +0000</pubDate>
		<dc:creator>Tschaka Roussel</dc:creator>
				<category><![CDATA[Dairy-Free]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Allergy]]></category>
		<category><![CDATA[Almond]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Intolerance]]></category>
		<category><![CDATA[Milk]]></category>
		<category><![CDATA[oat]]></category>

		<guid isPermaLink="false">http://blog.goodnessdirect.co.uk/?p=4234</guid>
		<description><![CDATA[I am a true convert. If ever I run out of milk now I use almond milk instead. I&#8217;m not sure how many people have tried it but it&#8217;s sweeter than milk without increasing the calories and it&#8217;s just as &#8230; <a href="http://blog.goodnessdirect.co.uk/2011/11/15/almond-milk-ive-converted/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.goodnessdirect.co.uk&amp;blog=5235084&amp;post=4234&amp;subd=goodnessdirectblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://blog.goodnessdirect.co.uk/2011/11/15/almond-milk-ive-converted/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Almond milk - Could you convert?</media:title>
		</media:content>
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		<title>Don&#8217;t stop me now&#8230; vegan chocolates crack the milk-choc flavour recipe</title>
		<link>http://blog.goodnessdirect.co.uk/2011/11/11/dont-stop-me-now-vegan-chocolates-crack-the-milk-choc-flavour-recipe/</link>
		<comments>http://blog.goodnessdirect.co.uk/2011/11/11/dont-stop-me-now-vegan-chocolates-crack-the-milk-choc-flavour-recipe/#comments</comments>
		<pubDate>Fri, 11 Nov 2011 16:13:29 +0000</pubDate>
		<dc:creator>Tschaka Roussel</dc:creator>
				<category><![CDATA[Chocolate]]></category>
		<category><![CDATA[Coeliac (Gluten-Free)]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Advent Calender]]></category>
		<category><![CDATA[Casein Free]]></category>
		<category><![CDATA[chistmas]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Egg free]]></category>
		<category><![CDATA[Fairtrade]]></category>
		<category><![CDATA[Gluten-free]]></category>
		<category><![CDATA[lactose free]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[Wheat Free]]></category>

		<guid isPermaLink="false">http://blog.goodnessdirect.co.uk/?p=4210</guid>
		<description><![CDATA[A new chocolate is breaking all the rules. Vegan chocolate has to be dark &#8211; that&#8217;s the rule. Anything which tries to taste like milk chocolate ends up too oily or watery to compare. Then came Moo Free and it &#8230; <a href="http://blog.goodnessdirect.co.uk/2011/11/11/dont-stop-me-now-vegan-chocolates-crack-the-milk-choc-flavour-recipe/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.goodnessdirect.co.uk&amp;blog=5235084&amp;post=4210&amp;subd=goodnessdirectblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://blog.goodnessdirect.co.uk/2011/11/11/dont-stop-me-now-vegan-chocolates-crack-the-milk-choc-flavour-recipe/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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		<media:content url="http://goodnessdirectblog.files.wordpress.com/2011/11/moofree.jpg?w=300" medium="image">
			<media:title type="html">MooFree have 3 new flavours</media:title>
		</media:content>
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		<title>New Booja Booja flavours &#8211; I&#8217;m so excited</title>
		<link>http://blog.goodnessdirect.co.uk/2011/09/28/new-booja-booja-flavours-im-so-excited/</link>
		<comments>http://blog.goodnessdirect.co.uk/2011/09/28/new-booja-booja-flavours-im-so-excited/#comments</comments>
		<pubDate>Wed, 28 Sep 2011 10:35:45 +0000</pubDate>
		<dc:creator>Tschaka Roussel</dc:creator>
				<category><![CDATA[Chocolate]]></category>
		<category><![CDATA[Coeliac (Gluten-Free)]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[booja]]></category>
		<category><![CDATA[Booja-Booja]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Gluten-free]]></category>
		<category><![CDATA[handpainted]]></category>
		<category><![CDATA[truffle]]></category>

		<guid isPermaLink="false">http://blog.goodnessdirect.co.uk/?p=4018</guid>
		<description><![CDATA[There are 3 new flavours of Booja Booja chocolate truffles. Is there any more reason you need to get excited? Booja Booja have created the Rum Sozzled Sultana &#8211; a divine flavour explosion, the Stem Ginger &#8211; a gorgeously juicy &#8230; <a href="http://blog.goodnessdirect.co.uk/2011/09/28/new-booja-booja-flavours-im-so-excited/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.goodnessdirect.co.uk&amp;blog=5235084&amp;post=4018&amp;subd=goodnessdirectblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://blog.goodnessdirect.co.uk/2011/09/28/new-booja-booja-flavours-im-so-excited/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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		<media:content url="http://goodnessdirectblog.files.wordpress.com/2011/09/booja.jpg?w=300" medium="image">
			<media:title type="html">Stunning and ethical in design and taste</media:title>
		</media:content>
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		<title>Dairy free cheese you don&#8217;t have to store in the fridge</title>
		<link>http://blog.goodnessdirect.co.uk/2011/06/21/dairy-free-cheese-you-dont-have-to-store-in-the-fridge/</link>
		<comments>http://blog.goodnessdirect.co.uk/2011/06/21/dairy-free-cheese-you-dont-have-to-store-in-the-fridge/#comments</comments>
		<pubDate>Tue, 21 Jun 2011 11:56:25 +0000</pubDate>
		<dc:creator>Tschaka Roussel</dc:creator>
				<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[General Food]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Candida]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[no dairy]]></category>
		<category><![CDATA[non dairy]]></category>
		<category><![CDATA[Yeast]]></category>

		<guid isPermaLink="false">http://blog.goodnessdirect.co.uk/?p=3759</guid>
		<description><![CDATA[Engevita is the savoury vegan food with a cheesy nutty taste. This manna from cheese-heaven comes in dry flakes and has no additives or preservatives, just unactived yeast. It&#8217;s amazing what you can do with it&#8230; Brown off as a &#8230; <a href="http://blog.goodnessdirect.co.uk/2011/06/21/dairy-free-cheese-you-dont-have-to-store-in-the-fridge/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.goodnessdirect.co.uk&amp;blog=5235084&amp;post=3759&amp;subd=goodnessdirectblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://blog.goodnessdirect.co.uk/2011/06/21/dairy-free-cheese-you-dont-have-to-store-in-the-fridge/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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		<title>New &#8216;free from&#8217; products from Eskal! Perfect for the party</title>
		<link>http://blog.goodnessdirect.co.uk/2011/06/20/new-free-from-products-from-eskal/</link>
		<comments>http://blog.goodnessdirect.co.uk/2011/06/20/new-free-from-products-from-eskal/#comments</comments>
		<pubDate>Mon, 20 Jun 2011 15:18:34 +0000</pubDate>
		<dc:creator>Tschaka Roussel</dc:creator>
				<category><![CDATA[Coeliac (Gluten-Free)]]></category>
		<category><![CDATA[General Food]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[corn]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Egg free]]></category>
		<category><![CDATA[Free From]]></category>
		<category><![CDATA[Gluten-free]]></category>
		<category><![CDATA[GMO Free]]></category>
		<category><![CDATA[marshmallow]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[pretzels]]></category>
		<category><![CDATA[Wheat Free]]></category>

		<guid isPermaLink="false">http://blog.goodnessdirect.co.uk/?p=3753</guid>
		<description><![CDATA[I love Eskal&#8217;s &#8216;free from&#8217; range with its simple packaging and lovely everyday products. They always seem to be creating new items too&#8230; For those of you who love a healthy snack Eskal have now produced gluten free pretzels. They&#8217;re &#8230; <a href="http://blog.goodnessdirect.co.uk/2011/06/20/new-free-from-products-from-eskal/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.goodnessdirect.co.uk&amp;blog=5235084&amp;post=3753&amp;subd=goodnessdirectblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://blog.goodnessdirect.co.uk/2011/06/20/new-free-from-products-from-eskal/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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		<title>Chocolate spread &#8211; it&#8217;s nut free! Shout about it!</title>
		<link>http://blog.goodnessdirect.co.uk/2011/05/10/chocolate-spread-its-nut-free-shout-about-it/</link>
		<comments>http://blog.goodnessdirect.co.uk/2011/05/10/chocolate-spread-its-nut-free-shout-about-it/#comments</comments>
		<pubDate>Tue, 10 May 2011 09:17:58 +0000</pubDate>
		<dc:creator>Tschaka Roussel</dc:creator>
				<category><![CDATA[Allergy]]></category>
		<category><![CDATA[Chocolate]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Egg free]]></category>
		<category><![CDATA[Gluten Free/Casein Free Diet]]></category>
		<category><![CDATA[Gluten-free]]></category>
		<category><![CDATA[kosher]]></category>
		<category><![CDATA[lactose free]]></category>
		<category><![CDATA[Nut Free]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Wheat Free]]></category>
		<category><![CDATA[yeast free]]></category>

		<guid isPermaLink="false">http://blog.goodnessdirect.co.uk/?p=3587</guid>
		<description><![CDATA[Plamil have brought out 2 more chocolate spreads! It deserves to be shouted from the rooftops! Now you can have: ■ Organic Chocolate Spread ■ Organic Chocolate Orange Spread ■ Organic Dairy-Free Alternative to Milk Chocolate Spread ■ Organic No &#8230; <a href="http://blog.goodnessdirect.co.uk/2011/05/10/chocolate-spread-its-nut-free-shout-about-it/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.goodnessdirect.co.uk&amp;blog=5235084&amp;post=3587&amp;subd=goodnessdirectblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Nut free chocolate spread!</media:title>
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		<title>Here are the winners of the Free From Food Awards 2011</title>
		<link>http://blog.goodnessdirect.co.uk/2011/04/11/here-are-the-winners-of-the-free-from-food-awards-2011/</link>
		<comments>http://blog.goodnessdirect.co.uk/2011/04/11/here-are-the-winners-of-the-free-from-food-awards-2011/#comments</comments>
		<pubDate>Mon, 11 Apr 2011 12:29:04 +0000</pubDate>
		<dc:creator>Tschaka Roussel</dc:creator>
				<category><![CDATA[Anti-Candida]]></category>
		<category><![CDATA[Coeliac (Gluten-Free)]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Casein Free]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Egg free]]></category>
		<category><![CDATA[Free From]]></category>
		<category><![CDATA[Gluten-free]]></category>
		<category><![CDATA[lactose free]]></category>
		<category><![CDATA[soya-free]]></category>
		<category><![CDATA[Wheat Free]]></category>
		<category><![CDATA[yeast free]]></category>

		<guid isPermaLink="false">http://blog.goodnessdirect.co.uk/?p=3482</guid>
		<description><![CDATA[Lesley Cutts, GoodnessDirect manager was judge at the Free From Food Awards 2011. She had a great time tasting all the different food. The awards were announced last week – a selection of the top products from 100s of free-from &#8230; <a href="http://blog.goodnessdirect.co.uk/2011/04/11/here-are-the-winners-of-the-free-from-food-awards-2011/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.goodnessdirect.co.uk&amp;blog=5235084&amp;post=3482&amp;subd=goodnessdirectblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">tschakaroussel</media:title>
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		<title>The UK&#8217;s biggest allergy show is coming soon &#8211; bigger and better &#8211; and GoodnessDirect will be there</title>
		<link>http://blog.goodnessdirect.co.uk/2011/03/30/the-uks-biggest-allergy-show-is-coming-soon-bigger-and-better-and-goodnessdirect-will-be-there/</link>
		<comments>http://blog.goodnessdirect.co.uk/2011/03/30/the-uks-biggest-allergy-show-is-coming-soon-bigger-and-better-and-goodnessdirect-will-be-there/#comments</comments>
		<pubDate>Wed, 30 Mar 2011 14:07:29 +0000</pubDate>
		<dc:creator>Tschaka Roussel</dc:creator>
				<category><![CDATA[Allergy]]></category>
		<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Coeliac Disease]]></category>
		<category><![CDATA[Digestion]]></category>
		<category><![CDATA[Hayfever]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[Candida]]></category>
		<category><![CDATA[celiac]]></category>
		<category><![CDATA[Coeliac]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Egg free]]></category>
		<category><![CDATA[Gluten-free]]></category>
		<category><![CDATA[rhinitis]]></category>

		<guid isPermaLink="false">http://blog.goodnessdirect.co.uk/?p=3422</guid>
		<description><![CDATA[We&#8217;re getting excited about the upcoming Allergy &#38; Gluten Free Show this May. It&#8217;s the best chance for everyone affected by an allergy to get the latest information and up-to-date support. And tickets are free. Here&#8217;s a behind the scenes &#8230; <a href="http://blog.goodnessdirect.co.uk/2011/03/30/the-uks-biggest-allergy-show-is-coming-soon-bigger-and-better-and-goodnessdirect-will-be-there/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.goodnessdirect.co.uk&amp;blog=5235084&amp;post=3422&amp;subd=goodnessdirectblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">tschakaroussel</media:title>
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			<media:title type="html">Come and see us...&#60;br&#62; 6-8 May, 2011</media:title>
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